SHINE

Embrace YOUR Strength. Let Your Light SHINE through Life’s Changes.

Three Months to Set Your New Direction and Take Charge of Your Future

Shine is a three month one-to-one coaching programme for women who know they need to take charge of their future—financially and emotionally—and are ready to put in the work to create a life that truly reflects who they are and what they want, despite the transitions they’re facing.

Through Shine, you will:

  • Get Clear on What Truly Matters to You - We’ll dig deep to figure out what’s really important to you - what makes you feel alive because that is important and then what’s missing in your life.

  • Shape a Future You Can See and Feel - We’ll work together to create a vision that’s not just a wish, but something you can actually picture yourself living and that feels good for you.

  • Turn Uncertainty Into a Step-by-Step Plan - No more feeling lost, frustrated and anxious We’ll break down your ideas into small, actionable steps so you know exactly what to do next and create a map that works and excites you while on the journey.

  • Make Sure Your Life Reflects Your Values - We’ll align your choices with what you believe in, this is often missed but is so important and key to making sure your decisions help you build a life that feels true to who you are.

You’ll receive weekly one-to-one coaching sessions, alongside unlimited message support and access to tools, resources and strategies that will empower you to make lasting changes in your life.

Shine is a 3 month 121 coaching programme. The total fee is £2000, or two instalments of £1050.00

there is magic in you.

let it shine

Is Shine for you?

Shine is for the woman who knows it’s time to redefine her life and are ready to put in the work and implement the plan

Whether it’s a career change, personal upheaval, or feeling like you’ve lost your way, this program will help you reconnect with what truly drives you.

With

Shine is an intensive, results-driven program designed for women who are ready to get crystal clear on their next chapter.

In three months we will build a plan that sets you up for long-term success.

With my expertise and accountability I will keep you on track and you will gain the confidence and clarity to keep moving forward on your own terms.

  • Cut through the noise to map out your vision

  • identify any blocks standing in the way

  • Define a clear and compelling path for your future

  • Turn your vague ideas into a vibrant roadmap for your life ahead

  • Integrate your beliefs and values into this new dynamic you

This is about building a future that’s authentically yours—and knowing you’re equipped to shape it, adapt it, and own it every step of the way.

Nine hours of in-depth one-on-one coaching over three months, you'll get tailored support to confidently move through this significant life phase.

Testimonial:

“You have given me the chances you knew I would excel in and for that I cannot thank you enough. You have always seen something special in me and done everything in your power to ensure that I work to the best of my abilities, you have given me so much strength to believe in myself and know no matter what I do, I can do it”

What's included?

9 Hours of 1:1 Coaching Over Three Months: Tailored to You, Every Step of the Way

Coaching is spread across three months, giving you the flexibility and support you need to make lasting change. The beauty of this approach lies in its adaptability. Whether we’re doing a quick 30-minute check-in to address a pressing issue, a focused 45-minute session to gain clarity on a specific challenge, or a deeper 60-minute or 90-minute conversation to explore the nuances of your goals, each session is customised to what you need most at that moment.

This flexibility ensures that every call is purposeful, efficient, and impactful—whether you need a quick course correction or a full deep dive. No two sessions are the same, as we adjust the length and depth based on the specific challenges and opportunities you're facing at that time. This tailored approach gives you the precise support you need, when you need it, without ever feeling rushed or overwhelmed.

The value of this lies in its personalised nature: you are at the heart of the coaching process. We focus on the areas that matter most to you

This is a level of bespoke support that’s unique to Shine—designed to meet you exactly where you are, and help you move to where you want to be.

Personalised and ongoing support

For extra support and momentum, you’ll have WhatsApp access to me throughout the program and for 30 days after, so that you always have guidance when you need it most.

Plus, as a welcome to the journey, you’ll receive a beautiful, bespoke gift—a thoughtful reminder that this experience is truly about you and the incredible path you’re creating.

Actionable strategies to build confidence

We’ll work on building self-belief not just as an empty word , but as the foundation for every step you take. Strong self belief empowers you to push past doubts, handle setbacks with resilience, and stay committed to your vision.

From there, we’ll establish habits designed to support the life you want, bringing consistency and structure that keep you moving forward, even on the toughest days.

With my MASTER goal system, we’ll break your vision into actionable steps concrete moves that feel achievable, motivating, and aligned with where you want to go. This isn’t just about wishing for a different life; it’s about creating a clear path to it, equipped with the tools and confidence to get there.

Testimonial:

" I was quite nervous about working with Lisa, but went into our sessions with an open mind. Lisa is such a kind and good listener and from the beginning we got on really well. I wasn’t really sure what to expect from the sessions and a part of me wondered if they would help at all, but actually they were such a breath of fresh air.

I think I had got to a point where I felt such despair and exhaustion, that I wasn’t sure if there was anything that would help at all. After just the first session I felt like a big weight had been lifted off my shoulders and I suddenly felt so much better.

Lisa gave me focus in a really gentle, non-judgey way and I felt I had permission to just be me. I’ve taken away lots of action points and some simple techniques, along with some greater self-awareness."

Why choose Shine:

Shine is the program for women who know that wealth and joy don’t have to be mutually exclusive. I’ll show you how to have both, unlocking a life where success, fulfillment, and true happiness are within reach.

Whether you’re navigating a sudden job loss, the end of a relationship, an empty nest, or facing a major health challenge, Shine is built for you. This program is specifically designed for women in the midst of life’s toughest transitions—those moments when everything feels uncertain, and yet you know there’s a powerful new version of yourself waiting to be uncovered.

If you’re tired of feeling stuck, weighed down by doubts, or overwhelmed by uncertainty, Shine will help you rediscover your strength and reclaim your confidence.

This is more than just a program; it’s a powerful investment in your future.

For women who are ready to take control of their future—financially, emotionally, and personally—Shine offers you the roadmap, support, and clarity you need to break free from the chaos and create the life you deserve.

This is your moment to move from uncertainty to empowerment, from surviving to thriving.

Every woman has a

power within them

I'm just here to help you unlock it

My story

As a Woman, midlifer, mother and experienced and qualified coach and mentor, I have 8 years experience in the corporate world, 20 years’ experience in building and running businesses and 10 of those as a coach.

In my life time, I have set up two successful business, one now sold for a dream figure. I am successful, happy and in control of my own life, BUT, it has not all been plain sailing, there have been times where I literally did not sleep at night, the constant checking of the bank account , lack of self-belief, that feeling of pure exhaustion. but I also know the power of mindset, regaining control and tackling problems full on.

My qualifications as a Life Coach and NLP Practitioner certainly projected me forward and the icing on top my Mindfulness Diploma and my Diploma in Journaling, allows me to provide deep and mindful strategies that clients then use for a lifetime. I am about to embark on certification in menopause coaching, which I am so excited about, especially being thrown into chemo - induced menopause myself

My personal life has given me insights too. I am divorced, single mum to a son and two daughters. A cancer survivor
and a mother of a cancer survivor. I have also had to move countries and start all over again. I bring these my learnings from my adventures to enhance my coaching experience for my clients.

I am always researching through books and courses to be the very best for my clients. My job now is to help, guide and yes give you that push you need to get you back on your feet.

I have the tools and expertise to support and guide you so let’s get started.

Testimonial:

"I recently had the pleasure of participating in a coaching session with Lisa. Lisa's expertise and insightful approach provided me with not only clarity but also a set of practical and actionable tips. The session was a blend of professional guidance and personal attention, which made the whole experience very enjoyable. If you're feeling overwhelmed and looking for a coach I highly recommend you speak to Lisa."

What do I bring to the experience?

Your purpose

I’ve learned first hand that grasping our deeper purpose is essential. It’s about exploring why we do what we do and connecting with that core motivation to drive meaningful action.

Clarity of vision

Crafting a vivid picture of what you want from your life is crucial. I’ll guide you in shaping this vision and aligning your habits and goals to make it a reality.

Embracing growth

Personal growth isn’t a one-time event but an ongoing journey. I’ll help you understand how this journey propels you closer to your aspirations, with each step contributing to your overall success.

Would you like to have a conversation?

Our five step journey

Stage 1 REFLECTION

Unearthing Your Story for a Brighter Tomorrow

Before you can create the life you want, you must first understand where you want to be and how you want to feel. In this stage, we dig deep to uncover your Mission— By reflecting on what has worked, what hasn’t, and how your life transitions have shaped you, we start to connect the dots. Regret does not feature here, just learning and recognising the lessons these transitions have given you.

Your Mission isn’t something you find; it’s something you uncover through reflection. By understanding the 'why' behind your actions, you’ll see how life has led you to this point for a reason, and how it can inform the decisions you’ll make next.

Stage 2: REFOCUS

Rediscovering What Lights You Up

Before you can create the life you want, you must first understand where you want to be and how you want to feel. In this stage, we dig deep to uncover your Mission— By reflecting on what has worked, what hasn’t, and how your life transitions have shaped you, we start to connect the dots. Regret does not feature here, just learning and recognising the lessons these transitions have given you.

Your Mission isn’t something you find; it’s something you uncover through reflection. By understanding the 'why' behind your actions, you’ll see how life has led you to this point for a reason, and how it can inform the decisions you’ll make next.

Stage 3 REFRAMED

Changing How You Speak to Yourself

It’s time to confront that inner voice ( we all have one ) that often criticises you or creates those nagging doubts about yourself. Instead of letting it tell you, “I should have done better” or “I’m not good enough,” we’ll Reframe that self-talk. This means recognising those negative thoughts and changing them into something more supportive, more honest and more real. We’ll work together to acknowledge your feelings without letting them control you, replacing guilt and doubt with reminders of your strengths and achievements. This shift will help you see yourself in a kinder, more positive light.

By changing how you talk to yourself, you’ll focus on what truly inspires you and how you can share that with the world. Instead of allowing self-doubt to hold you back, you’ll begin to view your challenges as opportunities for growth. This not only builds your confidence but also helps you embrace your unique path forward.

Stage 4: REENGAGE

Recharging Your Energy for the Journey Ahead

Re-engage to fill the body with the energy to be open to next steps – If we are physically, mentally and emotionally exhausted we are starting from an empty battery, this needs to be turbo charged to project us forward into a world of achievements.

Stage 5 RESET

Establishing Habits That Make Your Goals Inevitable

The final stage is all about the RESET. It’s time to create habits that support your vision and make your goals achievable. We often get frustrated when we focus only on big dreams without addressing the daily actions that lead us there. Together, we’ll identify the small, manageable habits that will set you up for success. This isn’t about doing everything at once; it’s about making consistent changes that lead to real progress.

By establishing routines that connects you with your passions, you’ll ensure your everyday actions have an impact on your bigger goal. Each step you take will not only move you closer to your goals but also create a sense of joy, excitement and a job well done as you live out what matters most to you. Let’s build a roadmap that makes your dreams not just possible, but inevitable! It does not just happen we need the time , accountability and energy to make it happen.

With each step, you’ll SHINE brighter, transforming challenges into stepping stones that lead you to a fulfilling life.

Testimonial:

"Lisa is such a caring and experienced coach, who really listens and understands what you are going through as a Mum in today’s world. With no judgement at all, Lisa is able to challenge your thoughts and guide you to a place of self belief. I would thoroughly recommend working with Lisa to any Mum, no matter your situation."

Lisa's credentials and experience:

Accredited Life and Business Coach

8 Years Working In Management In The Corporate World

Accredited NLP Practitioner

8 years experience running workshops for Young People in schools and venues

20 Years Building and Running My Own Businesses

Journalling and Mindfulness Diploma

Image

Supporting change

It's never too late for big changes. Lisa provides a supportive environment for BIG change.

Image

Enjoying life's moments

Lisa makes room for purpose, change and 'living life's small moments' in her coaching approach with clients

Excellence

Excellence

Lisa is a highly qualified and experienced coach with industry leading qualifications.

Lisa Nugent Logo

FOLLOW US

LEGAL

Copyright 2025. Lisa Nugent's Account. All Rights Reserved.