Identify what is stopping you from achieving your dream life, work through a challenge or boost your confidence.

This is your time to shake things up and unleash your inner powerhouse, with a 90 minute coaching session focused on you.

This is your very own VIP personal coaching session where we will power through what is holding you back, or bounce around those manic thoughts in your mind.

In a one-to-one personalised coaching session, we can:

  • Dive deep into whatever's been weighing on your mind.

  • Make a key decision you've been delaying.

  • Discuss that nagging work or business issue.

  • Talk about finding your place in the corporate world.

  • Preparing for an interview.

  • Explore life's twists and turns.

This session is your golden ticket to clarity and confidence.

All sessions include a Women's Empowerment WorkBook.

Lisa Nugent Women's Coach - One off coaching session

The shift isn’t about making everything perfect. It’s about finding a path that feels doable, that makes sense for where you are right now.

Lisa Nugent Women's Coach - One off coaching session

Do you wake up in the morning looking forward to your day? If your answer is no, that you wake up dreading the day or feeling the pressure that the day holds , it is time to take action.

You might be standing at the edge of a career that no longer fulfills you, facing the end of a marriage, or feeling the weight of menopause and all its changes. Maybe you’re caught between caring for aging parents and managing your own family, or perhaps life just feels flat, like you’ve lost the spark somewhere along the way. These moments can leave you feeling stuck and worn down, but they’re also a sign that something needs to shift.


Maybe you are telling yourself, “I’ll figure it out” or “I’ll handle it later,” but deep down you know later never comes.

The shift isn’t about making everything perfect. It’s about finding a path that feels doable, that makes sense for where you are right now.

Together, we’ll strip back the layers of stress and indecision, get clear on what actually matters to you, here we will uncover your purpose, and build a plan that fits your life.

The Powershift is a focused, 90-minute session where we dive straight into the heart of your challenge. We move with purpose, aiming to give you clear, actionable steps that you can implement immediately. This is about real progress, not just conversation—you’ll leave with a plan you can start working on right away.

Testimonial:

Lisa is a wonderful coach who really focused in on her clients and what they need to achieve their outcomes. One of the most caring individuals I have met and I recommend Lisa to anyone looking to make breakthroughs in their lives.

IS A POWER PLUS HOUR FOR YOU?

This is an hour dedicated to you. You can use the 90 minute coaching session for anything you like, such as:

  • Navigating the murky waters of work-life balance , the guilt that comes with this, as well as the complete exhaustion

  • Tackling your confidence for that job interview, presentation or Masterclass.

  • You have come up against an obstacle or belief that means you are holding yourself back from achieving your vision.

  • Time and space to focus on you and come up with an action plan that works for you

Experience a shift in how you see yourself and your ability to handle what’s ahead

What will be different after the powershift?

You will be clear, focused, and ready to take action. You’ll walk away with a sense of relief, knowing exactly what your next steps are and how to approach the problem that’s been weighing you down. The uncertainty and second-guessing will be reduced and a straightforward plan tailored to you and your life and vision.

The impact...

You’ll gain more than just solutions, although they are important you will experience a shift in how you see yourself and your ability to handle what’s ahead.

This comes from having a real plan that allows you to approach your life with less stress and more control.

The real value is in the transformation in your thinking and actions: The Powershift is the catalyst that sparks change. In 90mins I will show you what’s possible when you you break through the barriers and blocks that are holding you back by giving you the insight you need to build the life you truly dream of.

Here's what I'll need from you:

  • The main issue or challenge you’re ready to address.

  • A vision of your ideal outcome.

  • A sense of your timeline—what you’re aiming for and when.

  • Any obstacles or limitations you’re currently facing.

This session is your golden ticket to clarity and confidence.

All sessions include a Women's Empowerment WorkBook.

Lisa Nugent Women's Coach - One off coaching session

Lisa's credentials and experience:

Accredited Life and Business Coach

8 Years Working In Management In The Corporate World

Accredited NLP Practitioner

8 years experience running workshops for Young People in schools and venues

20 Years Building and Running My Own Businesses

Journalling and Mindfulness Diploma

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Supporting change

It's never too late for big changes. Lisa provides a supportive environment for BIG change.

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Enjoying life's moments

Lisa makes room for purpose, change and 'living life's small moments' in her coaching approach with clients

Excellence

Excellence

Lisa is a highly qualified and experienced coach with industry leading qualifications.

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