Be the woman who stops second guessing and starts moving.

A focused 90 minute session to uncover your next right step.

A private strategy seat built entirely around you. 90 minute coaching session focused on you.

This is your private 90-minute VIP power session tailored, focused, and designed to cut through the mental noise.

Whether you’re circling the same problem, stuck in overthinking, or just know something has to shift, this is where we get to the root of it

  • Dive deep into whatever's been weighing on your mind.

  • Make a key decision you've been delaying.

  • Discuss that nagging work or business issue.

  • Talk about finding your place in the corporate world.

  • Preparing for an interview.

  • Explore life's twists and turns.

This session is your golden ticket to understanding, vision and confidence.

All sessions include a Women's Empowerment WorkBook.

Lisa Nugent Women's Coach - One off coaching session

Bring the thing on your mind a block, a dilemma, or an idea you want to run with. In 90 minutes, we’ll turn it into a plan

Lisa Nugent Women's Coach - One off coaching session

Do you wake up looking forward to your day or do you feel that quiet weight pressing in before your feet even hit the floor?

If your mornings begin with dread, pressure, or the sense that life is running you not the other way around it’s time for something to change. Not someday. Now.

You might be standing at the edge of a career that no longer fulfills you, facing the end of a marriage, or feeling the weight of menopause and all its changes. Maybe you’re caught between caring for aging parents and managing your own family, or perhaps life just feels flat, like you’ve lost the spark somewhere along the way. These moments can leave you feeling stuck and worn down, but they’re also a sign that something needs to shift.


Maybe you are telling yourself, “I’ll figure it out” or “I’ll handle it later,” but deep down you know later never comes.

The shift isn’t about making everything perfect. It’s about finding a path that feels doable, that makes sense for where you are right now.

Together, we’ll strip back the layers of stress and indecision, get clear on what actually matters to you, here we will uncover your purpose, and build a plan that fits your life.

Testimonial:

Lisa is a wonderful coach who really focused in on her clients and what they need to achieve their outcomes. One of the most caring individuals I have met and I recommend Lisa to anyone looking to make breakthroughs in their lives.

Is The Shift For You?

PowerShift is for women in their 40s and beyond who don’t want to drift, delay, or second-guess anymore.
It’s for you if you:

  • Want a focused session that leads to an outcome, not more endless talking.

  • Are preparing for something important an interview, a presentation, a business move and want to feel ready.

  • Need a sharp sounding board to test an idea and get perspective you can trust.

  • Feel stuck on a block and want to leave with a clear way forward.

  • Have one decision, opportunity, or idea that’s taking up headspace and needs action.

Experience a shift in how you see yourself and your ability to handle what’s ahead

What will be different after the shift?

You don’t just solve a problem. You shift how you operate in your own life .

In 90 minutes, you’ll walk away with more than answers.

You’ll leave with a tailored, intelligent plan and the steady confidence that comes from finally knowing how to move deliberately and without apology.

The confusion quiets and the pressure lifts. You’ll feel composed, capable, and back in command of your life.

But the real value?


It’s the shift in how you see yourself. This isn’t about motivation.


It’s about precision. Insight. Direction and the unmistakable relief of real clarity grounded in action.


The PowerShift is where momentum begins—and indecision ends.

This session is your golden ticket to clarity and confidence.

All sessions include a Women's Empowerment WorkBook.

Lisa Nugent Women's Coach - One off coaching session

LISA'S CREDENTIALS AND EXPERIENCE:

Accredited Life and Business Coach

8 Years Working In Management In The Corporate World

Accredited NLP Practitioner

10 years experience running workshops for Young People in schools and venues

20 Years Building and Running My Own Businesses

Journalling and Mindfulness Diploma

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Supporting change

It's never too late for big changes. Lisa provides a supportive environment for BIG change.

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Enjoying life's moments

Lisa makes room for purpose, change and 'living life's small moments' in her coaching approach with clients

Excellence

Excellence

Lisa is a highly qualified and experienced coach with industry leading qualifications.

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